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作品名稱
Title
在睡前一讀就能消除你壞心情的26個法則
Zai shui qian yi du jiu neng xiao chu ni huai xin qing de 26 ge fa ze
26 rules for reading before bed to dispell your bad mood
作者
Author
中村將 1968-
Zhongcun, Jiang
Nakamura, Masaru
出版資料
Imprint
台中: 晨星出版, 2015
Taizhong: Chen xing chu ban, 2015
Taizhong: Morning Star Publishing, Inc., 2015
地點 Location位置編碼 Call No現況 Status到期日 Due Date條形碼 Barcode
Rockdale LibraryCHI 158.1 NAKA訂購中 / On-Order
C1207071826
國際編碼
ISBN
9789861779522                 
9861779523
簡介
Synopsis
人生中,該記得的記得,該忘掉的忘掉,那就快樂。說起來就這麼簡單,但是為什麼我們卻偏偏忘掉該記得的,記得該忘掉的?問題就出在你睡前的所思所想!你是不是在睡前想起被別人說過的壞話?在睡前反省自己?想起對別人做的不好的事?思考工作失敗的原因?睡前看了新聞節目裏悲慘的報導?擔心未來那些不知道到底會不會發生的事情?難怪你不快樂!所以,在進入夢鄉前,先清空大腦裏面那些煩人的事情、不快樂的情緒,用這26個法則,給你的大腦一個快樂的夜晚吧!

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